Overcome Anxiety, Depression, Trauma & Grief

$297.00

Do you struggle with anxiety, depression, grief, or past traumas? Learn scientifically proven techniques to help you calm your anxiety, cope with your grief, and improve your overall mood and well-being.

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6 Weeks to

Overcome Anxiety, Depression, Trauma & Grief

Do you feel anxious, sad, traumatized, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course.

This Program is for you if:

  • You’re tired of struggling with anxiety, nervousness, or fears that hold you back.
  • You want to stop feeling depressed, numb, emotionally flat, or unmotivated.
  • You want to heal the traumas from your past that continue to haunt your present.
  • You have seemingly unfounded fears, anxiety, or behaviors that make little sense to you.
  • You’re experiencing prolonged grief.
  • You’re ready to take ownership of your emotional well-being.

You will Learn:

  • How to tame the hidden dragons from the past to calm your emotional brain.
  • Feel better fast techniques to soothe anxiety and boost moods.
  • Strategies to eliminate, prevent, or treat your biological risk factors.
  • How to disinfect your thoughts for a brighter outlook.
  • Simple yet powerful ways to cope with grief and find joy again.

 

Program Length

6 Weeks

Class Instructions

This class is training plus coaching. Your instructor will create a custom schedule with you, where you and your instructor will meet regularly via Zoom. During your sessions, your instructor will provide you with the necessary materials for completing classwork.

After purchasing a class, your instructor will email you with an appointment date and time for your initial meeting.

In addition, we also strongly encourage everyone to take advantage of our FREE 30-min Discovery Call, prior to purchasing a class. During the Discovery Call we can help you to determine which class is right for you. Click Here to book your complimentary Discovery Call.

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Year of Change

Don’t Miss Out! Join us in 2023 and affect real change in your life. Learn and master scientifically proven techniques to improve the power and health of your brain in our group Mastermind: Program Your Life virtual class.

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